Top Five Reasons to Make Smoothies with Your Kids
Unfortunately, today's society is one that relies on fast food drive thru establishments and pizza delivery for food and snacks. Not only is this contributing to the rise of obesity in adults but children as well. In fact, it is suggested by the American Academy of Child and Adolescent Psychiatry that 16 to 33 percent of children in America are obese. This of course leads to long-term health issues like diabetes, heart disease and breathing difficulties.
Rather than going to grab milkshakes or sundaes for your kids, why not make them something healthy that they'll love and that you can feel good about them consuming? Making smoothies is fun for the children and they're packed full of essential vitamins and minerals that kids need in their daily diet.
Unfortunately, today's society is one that relies on fast food drive thru establishments and pizza delivery for food and snacks. Not only is this contributing to the rise of obesity in adults but children as well. In fact, it is suggested by the American Academy of Child and Adolescent Psychiatry that 16 to 33 percent of children in America are obese. This of course leads to long-term health issues like diabetes, heart disease and breathing difficulties.
Rather than going to grab milkshakes or sundaes for your kids, why not make them something healthy that they'll love and that you can feel good about them consuming? Making smoothies is fun for the children and they're packed full of essential vitamins and minerals that kids need in their daily diet.